About Yoga

Yoga is a superior form of exercise, extremely challenging for the body whilst relaxing for the mind. There is no other exercise system like it. Yoga stretches and strengthens every muscle, nerve and joint in the body, as well as works the internal organs, improves circulation, hastens recovery and healing, builds stamina and concentration. It is a complete package and an all-encompassing discipline for the body and the mind. Everyone improves in every aspect of their life through the practice of yoga.

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The Yoga Company

The Yoga Company is a professional, modern, spacious and fully equipped yoga school, that has been established for 20 years in the heart of Subiaco. The Yoga Company timetable offers you a variety of yoga classes and times to choose from Рbeginners, general, advanced, early morning, private, corporate classes, sport classes and regular structured beginners courses. The Yoga Company is recognised as the number 1 yoga school in Perth. Trainer of the West Coast Eagles, Western Warriors, Perth Wildcats and Olympic gold medal winners the Hockeyroos.

All teachers are qualified and accredited.

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  • Testimonials

    “Thank you for your efforts in taking the West Coast Eagles players for yoga classes throughout the 1998 season. We have no doubt that the classes contributed to improvements in flexibility in our players, which can only help in the prevention of soft tissue injuries, particularly muscle strains.
    Your classes were challenging and enjoyable, and always well structured and organised. Once again, thank you for the time and energy that you put into helping the team in 1998.”

    Brian Dawson, Fitness Coach

    West Coast Eagles

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